GLO

Reconnect To Yourself

7 Day Retreat in Tulum, México

October 10 – 17, 2023

Join Team GLO, Grace and Andrea, for a powerful week of reconnection to yourself in beautiful and sunny Mexico. An unforgettable week awaits filled with a delicious detox menu plus daily wellness exploration activities to better your health and help you remember your power and joy.

As always, the main focus of the retreat will be an anti-inflammatory menu designed by Grace but created by the chef team at our beautiful jungle location. We will initiate cellular cleansing everyday with morning green juices, followed by nutrient dense plantbased lunches, dinners, and snacks.

Grace will teach morning movement sessions focused on therapeutic yoga while Andrea will lead daily powerful breathwork sessions. Every session and day will build on the other and our classes are designed to reset the nervous system and help you feel calmer and more peaceful.

Powerful Daily Wellness Activities

Intention Setting Fire Ceremony
Mayan Sweat Lodge
Sound Healing in a special cave
Musical Ice Bath Session
Nutrition and Wellness Sessions with Grace and Andrea
Additional Available Experiences

Day Trip to Tulum Beach
Make your own herbal skin care class
Lymphatic Massages
Astrology Readings
Nutrition and Wellness Sessions with Grace, Andrea and guest teacher

We will initiate cellular cleansing everyday with morning green juices, followed by nutrient dense plant based lunches, dinners, and snacks. GLO Retreats are known for their delicious anti-inflammatory menus that are meticulous with healing ingredients and flavours.

Meet Your guides

Grace Van Berkum

Grace Van Berkum, Registered Holistic Nutritionist, Food As Medicine Chef, Therapeutic Yoga Teacher, Fitness Trainer, and founder of GLO Flex Center in Nicaragua and GLOPRO RealFood Products, is a recalibration specialist facilitating empowering GLO CellHealth Retreats around the world. Her mission in this lifetime is to teach people how to eat and live with awareness, compassion, and self love. Grace believes in the healing powers of nature and simplicity and the paramount importance of fresh foods from the earth, connecting to nature, daily, mindful movements, and being part of a supportive community. She strongly believes that we are all more powerful than we even realize and that an anti-inflammatory way of eating combined with a healthy, balanced, loving mind and open heart, can heal the body (and planet) of disease.

You can read more about Grace and her work at GLO website

Andrea Feldman

Meet Andrea - a certified holistic health coach with a love for breath work and yoga! Andrea's journey led her to discover the amazing power of conscious breathing, which helped her overcome anxieties and find inner peace.

With a passion for holistic well-being, Andrea now combines breath work with her yoga practice, creating a perfect blend of mind and body harmony. She's on a mission to guide and empower others on their wellness journeys, helping them achieve balance and self-awareness.

Andrea's warm and approachable nature makes her a fantastic coach, creating a safe space for personal growth. When she's not coaching or practicing, you can find her exploring nature, playing pickleball, creating healthy whole food meals, or reading up on the latest in holistic health and of course she does pretty much all of this with her bestie fur baby Jax by her side!

If you're looking to embrace a journey of wellness and self-discovery, Andrea is your caring and enthusiastic guide to a more balanced and vibrant life!

Discover our Retreat Center

PALEDORA Campus

Welcome to Paledora Selva’s Jungle Center. Nestled in a private one hectare domain 15 minutes outside Tulum.

ROOMS

To add on to this incredible wellness adventure schedule, we will be staying in a beautiful location situated in the jungle surrounded by nature. We have 3 options of rooms available so you can choose what suits you best

Each Room has its private Bathroom, AC and Fan.